Individual Coaching for Confidence, Clarity and Focus
Overcoming barriers
Individual coaching offers you protected, confidential space to pause, think and work things through.
This is a space to step out of day-to-day pressure, explore what is really going on for you, and move forward with greater clarity, confidence and intention.
My coaching is grounded, thoughtful and practical, supporting meaningful progress that feels sustainable rather than overwhelming.
Clarity
Structured coaching for confidence, focus and direction
How it Works
Clarity is my core individual coaching offer. It is a structured yet flexible coaching approach designed to support individuals to gain clarity across their work, business and personal life, and to build confidence in how they move forward.
Clarity is particularly helpful for people who want space to think clearly about:
Coaching within Clarity supports you to understand what matters most, strengthen self-advocacy, improve decision-making and develop strategies that work with how your brain works.
Ways to get Clarity
Clarity is available as a bundled series of coaching sessions, allowing space for reflection, experimentation and integration over time.
You can choose from three bundle options:
Clarity bundles are flexible in how they are used, with session frequency tailored to individual needs.
To support continuity and meaningful progress, sessions are scheduled at a minimum of one session per month.
The most appropriate bundle and rhythm can be discussed during an initial conversation.
Flow
Ongoing monthly coaching support
How it Works
Flow is ongoing, monthly coaching support for those who value continuity, reflection and a steady thinking space, without a fixed end date.
This option is designed for people who want regular support over time, rather than working towards a defined programme or outcome.
Flow provides a consistent coaching relationship, offering space to think, reflect and recalibrate as work and life evolve.
Flow may be right for you if:
Â
Sessions within Flow are shaped around what feels most useful at the time, allowing flexibility while maintaining momentum and connection.
PAUSE
A one-off coaching session
Pause is a single coaching session for those who want space to think something through, gain perspective or experience coaching without making a longer-term commitment.
It offers a calm, focused opportunity to step back from the noise, explore your thinking and leave with greater clarity.
Pause may be helpful if:
Some people use Pause as a one-off. Others use it as a gentle first step into Clarity or Flow.
Access to Work Support
For individuals in employment, coaching through Clarity, Flow or Pause may be eligible for funding through the Access to Work scheme, where coaching is being used as workplace strategy support.
This can include support around:
If you are applying for, or already have, Access to Work funding, this can be discussed during the initial conversation so that the coaching is structured appropriately.
Working Together
If you are curious about coaching or wondering whether Clarity, Flow or Pause is right for you, I offer an initial conversation with no obligation.
This is a quiet space to talk things through and see whether working together feels right.
I work with thoughtful, capable people who want space to think clearly and move forward with confidence. Coaching is an investment in clarity, steadiness and doing your work in a way that feels sustainable.
If you are privately funding your development, we can discuss a structure that feels supportive and realistic for you.
Tailored Pricing
Every client is unique, so your coaching package and price will be tailored to your specific needs. Including how often we meet, the length of sessions, and whether sessions are online or in person. Email me so we can create a package that works for you. Â
discovery call
Ready to move forward with momentum & ease?
To find out more, contact me below