Take A Breath Break: A 5-Minute Reset for Your Soul

Welcome, you beautiful soul, to this 5 minute seated meditation.

This practice is designed to support your wellbeing by encouraging mindfulness, stillness, and connection with your inner world.

A quiet pause, designed to support your wellbeing wherever you are.

Please complete the checkout process to receive the meditation link in the confirmation and in the email sent to your specified email address. You won’t be asked for payment details.

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